Why Human Body Need Detox ?

We often hear about the program of detoxification. But, what is actually the reason why the body needs to detox. In addition to the food we eat, the environment also affect the lower the quality of health.

Here are 10 reasons why we need detoxification, as reported by the MindBodyGreen.com, Friday (11/11/2016).

1. Clean the toxins in the body

Without us knowing, actually every day we are exposed to toxic substances from the environment continuously. Pollutants, chemicals that can cause cancer, preservatives and pesticides in the food we eat, affects metabolism, behavior and immunity. Toxins are stored in tissue cells in our body, the brain is no exception.

2. Preventing chronic diseases

Toxins in the air has been blamed for cancer , neurological disease, heart attack, stroke, and many others. Our body has a mechanism to filter out toxins, such as the liver and kidneys.However, if their work is too heavy, your body will be easily paralyzed by the poison.

Enhance immune function.

3. Enhance immune function

Poor immune makes us susceptible to various diseases, such as flu and fever. By doing detoxification on a regular basis will help strengthen the immune system and fight infection.

4. Maintain the digestive system

Work digestive organs are very complicated and therefore consume energy the body in very large quantities. The system is processing the food and drinks that come in, separating the useful substances for the body and discard the unneeded.Gastrointestinal system is also a place to live a variety of bacteria with special function for the body. The body is not optimal if the digestive system is not healthy.

Lose weight.

5. Lose weight

Toxins can affect the body's natural ability to burn fat, this is what causes easy weight increases. Diseases such as diabetes, heart attack and high blood pressure is associated with weight problems.

6. Slow down aging

Detoxification helps eliminate free radicals and iron content is absorbed in the body, which cause aging. Detoxification helps increase the absorption of nutrients, including antioxidants and vitamins that your body needs to stay balanced hormones.

7. Improving quality of life

The body easily fall ill would degrade the quality of life and productivity. If too many toxins accumulate in the body, the function of organs can not work perfectly. Indications bodies accumulate too many toxins, for example, skin disorders, acne, rashes, scales, indigestion, headaches, sleep problems, and more.

Make the skin more beautiful

8. Make a more beautiful skin

Food consumption and environmental quality also affect the skin. Detoxification can cure acne, make hair and nails healthy. Thus, the appearance was so look more shiny.

9. More mentally and emotionally

When the system in our body balanced, it will also affect the mental condition. We can be more focused and accurate in the face of challenges, problem-solving and decision-making.

10. Making the system work with a balanced body

The digestive system, nervous and hormonal we are designed to work together in order to achieve optimal health. When one can not function, we can not do everyday activities. Detoxification helps the functioning of the organs of our body to function normally again.