The Food and Drug Administration (FDA) estimates that each year there are about 30 thousand visits the emergency room (ER), 2 thousand inpatients, and 150 deaths in the United States caused by allergies that actually can be prevented.
The cause of allergies is derived from the diet that trigger allergies getting worse.
Plus not all food products and beverages write allergy warning labels, as well as patients' knowledge about food and drink allergens are still minimal.
As quoted from the Health Line, which was written on Friday (28/10/2016), it is important to know what types of foods and beverages that are often consumed every day can trigger allergies.
1. Red meat
Beef, pork, and lamb are usually consumed in the daily diet can trigger allergies . Apparently, Alpha-galactose content in red meat is a trigger relapse person's allergies.
According to the Food Allergy Research & Education (FARE), the emergence of allergy symptoms after eating occurs indirectly.
At least 3-6 hours after eating the reaction will occur. FARE also recommended to cook the meat longer and temperatures heat to reduce the risk of allergic reactions.
Usually the symptoms appear is a runny nose, sneezing, nausea, rashes, and asthma.
2. Sesame
These grains can be issued a severe allergic reaction, and 0.1 percent of Americans suffer from allergies due to sesame.
This occurs due to the proteins in sesame seeds, which cause a reaction swelling of the face or lips, difficulty breathing, and asthma.
3. Marshmallow
Getalin in these foods may affect bad for allergy sufferers.
Reactions issued usually swollen tongue, panting, hives and anaphylaxis.
4. Corn
According to the American College of Allergy, Asthma & Immunology (ACAAI), a corn allergy is difficult to identify because of allergic reactions is derived from corn seed itself.
The effect usually is crowded, hives, dizziness, and nausea.
5. Mango
This was caused by urushiol (the seeds of plants) in mango. Reaction allergy caused is skin redness, itching and skin inflammation.
Source
Beware, 5 Delicious Food Make Allergies More Worse
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