3 Tips to Over Sweating When Excessive

3 Tips to Over Sweating When Excessive

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Sweat that appear excessive in the forehead or underarms not only create confidence shrinks, but also could be a sign that you may be experiencing health problems.

According to the health of the skin, excessive sweating can trigger skin problems.

"Many people who experience excessive sweating do not realize they have a problem of health conditions that can be treated," said Dr. Jenny Eileen Murase, an assistant clinical professor of dermatology at the University of California-San Francisco Medical Center.

According to him, people may experience excessive sweating hyperhidrosis and one way around that is to consult with a certified dermatologist.

A dermatologist is a doctor trained to diagnose and help overcome hyperhidrosis.

As quoted from the pages of CBS News, Thursday (27/10/2016), Murase give tips for those who have problems sweating excessive.

1. Individuals who have excessive sweating should use antiperspirant rather than a deodorant.

Antiperspirants inhibit sweat glands.

In addition to applying to the armpit, you can also put it on other areas of the body to sweat, such as palms, backs, and behind the knees.

2. Make a note of when you sweat, then try to avoid the situation.

Generally emergence is triggered by hot-air sweat, feel restless, and certain foods containing caffeine and spicy flavor.

3. If your feet sweat easily, using natural materials such as leather shoes that allow air circulation.
Do not use the same shoes two days in a row.

Try to keep it dry completely before reuse.

But avoid using cotton socks because it will cause damp conditions.

Choose socks that absorb sweat from the skin of the foot. You can also use slippers or take off their shoes when conditions allow.

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Beware, 5 Delicious Food Make Allergies More Worse

Beware, 5 Delicious Food Make Allergies More Worse

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The Food and Drug Administration (FDA) estimates that each year there are about 30 thousand visits the emergency room (ER), 2 thousand inpatients, and 150 deaths in the United States caused by allergies that actually can be prevented.

The cause of allergies is derived from the diet that trigger allergies getting worse.

Plus not all food products and beverages write allergy warning labels, as well as patients' knowledge about food and drink allergens are still minimal.

As quoted from the Health Line, which was written on Friday (28/10/2016), it is important to know what types of foods and beverages that are often consumed every day can trigger allergies.

1. Red meat

Beef, pork, and lamb are usually consumed in the daily diet can trigger allergies . Apparently, Alpha-galactose content in red meat is a trigger relapse person's allergies.

According to the Food Allergy Research & Education (FARE), the emergence of allergy symptoms after eating occurs indirectly.

At least 3-6 hours after eating the reaction will occur. FARE also recommended to cook the meat longer and temperatures heat to reduce the risk of allergic reactions.

Usually the symptoms appear is a runny nose, sneezing, nausea, rashes, and asthma.

2. Sesame

These grains can be issued a severe allergic reaction, and 0.1 percent of Americans suffer from allergies due to sesame.

This occurs due to the proteins in sesame seeds, which cause a reaction swelling of the face or lips, difficulty breathing, and asthma.

3. Marshmallow

Getalin in these foods may affect bad for allergy sufferers.

Reactions issued usually swollen tongue, panting, hives and anaphylaxis.

4. Corn

According to the American College of Allergy, Asthma & Immunology (ACAAI), a corn allergy is difficult to identify because of allergic reactions is derived from corn seed itself.

The effect usually is crowded, hives, dizziness, and nausea.

5. Mango

This was caused by urushiol (the seeds of plants) in mango. Reaction allergy caused is skin redness, itching and skin inflammation.

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This Nine Carambola Fruit Benefits For Health And Beauty

This Nine Carambola Fruit Benefits For Health And Beauty

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Starfruit or Star Fruit is fruit, which comes from the country who has a tropical climate. The fruit, flesh yellowish when ripe, the fruit shape that resembles a star.

The content of the most abundant Carambola is Vitamin C, such as that contained in Citrus fruits, lemon and guava.

Vitamin A in fruit Carambola too, can produce antioxidants, which are good for the body.

There are also other builder substances, contained in this star fruit, including Mineral, Vitamin B complex, folate, fiber, and fiber.

Carambola fruit itself, may be one type of fruit, which is rarely consumed by most citizens of Indonesia.

The reason, perhaps because of the taste of this fruit is acid, although this fruit will have a very sweet taste, after completely cooked.

This one is actually a fruit, has many benefits for health and beauty.

And based on that, the opportunity this time we will discuss all of you make friends, about some of the benefits of Carambola for health and beauty .

Without wasting any more time. Here's his review:

- Healthy Digestion

Carambola fruit flesh and skin, contains quite a lot of fiber. 

The fiber itself, can help protect the intestinal mucous membrane from exposure to toxic substances, by binding to cancer-causing chemicals in the colon. 

Thus, the fiber content of the fruit this Carambola can make more healthy digestion, and prevent ourselves from the symptoms of colon cancer risk.

- Cancer Prevention

Carambola other benefits, is one of the fruit-producing Vitamin C to the body. The vitamin C, is one of the useful substance, to prevent attacks cancer diseases. 

Carambola fruit contains Vitamin C in large quantities. Vitamin C alone, are natural antioxidants.

Approximately 100 grams of Carambola , will provide 34.7 mg or 57% of the intake of Vitamin C, which your body needs every day. 

In general, the benefits of fruits rich in Vitamin C, helps the human body develop resistance against infectious agents and free radicals to the body.

- Overcoming High Blood Pressure

Starfruit contains a number of minerals and electrolytes, like Potassium, Phosphorus, Zinc, and Iron. 

Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure. 

Healing hypertension, mostly done with therapy Carambola , where Carambola consumed regularly.

- Overcoming Kidney Disorders

If someone has a complaint in the kidneys, the Carambola fruit can be consumed to solve it, because it has the Oxalic Acid With very high concentrations.

- Reduce Cholesterol Evil

On the Carambola fruit, pectin substances are useful for reducing cholesterol levels in the blood. Substance Pectin binds cholesterol and bile acids issued. 

Of course this is very good for people with diabetes disease symptoms. 

As well, the benefits are good for health that has been described previously, Carambola fruit also has other benefits. Ie as a beauty treatment, which include:

- Coping with Hair Loss

Carambola fruit, provide other nutrients that are good for the hair. 

Carambola fruit itself is a natural remedy, which is very good for hair loss, because it is an excellent source of antioxidants

- Maintaining Healthy Hair

Vitamin B complex which are contained in the Carambola  fruit , very important for hair growth, and can assist in maintaining strong and healthy hair.

- Slow the Aging Process

The content of vitamin C in Carambola  fruit , can help slow the aging process.

- Coping with Acne

Carambola fruit can also be used as a mask for acne prone skin.

It is true Carambola fruit has many benefits, can you feel if consumed routine. 

But keep in mind also, that you still should not eat to excess, because an excess is not good. 

That's My dear, reviews about the benefits of Carambola fruit for health and beauty, which you can gain from it. 

After knowing the various benefits owned this Carambola fruit, then it is no reason for us not to eat fruit like this one. Hopefully this information useful and can add insight with you all. 

Reported From: 

www.boldsky.com 

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10 Miraculous Benefits of Consumption 3 Bananas Every Day

10 Miraculous Benefits of Consumption 3 Bananas Every Day

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Banana is a fruit that is very versatile. Besides commonly used to create a refreshing smoothie, add flavor delicious topping for another menu, or just eaten alone.

Banana with a sweet taste and affordable price has properties that are very useful. Studies show that by eating three bananas per day, you add about 1500mg of potassium in the body.

Here are 10 incredible health benefits of eating bananas every day, as quoted from the site Lifehack, Tuesday (11/22/2016).

1. Bananas reduce high blood pressure

Studies show that eating three bananas a day can lower your blood pressure significantly. A medium-sized banana has about 422 mg of potassium and almost free of sodium.

Bananas also help to neutralize the effects of blood pressure increase of sodium in the diet.

2. Banana improve digestion

Bananas contain fiber, both soluble and insoluble. Fiber is an important nutrient in the body because it helps regulate the speed of digestion, run more quietly.

Bananas will make you feel full longer and can also help the problem of constipation.

No wonder the banana is often included in the breakfast. Bananas can help you start the day with more energy for longer.

3. Bananas promote heart health

Intake of foods that are high in fiber, good properties for the heart. Diets high in fiber have been associated with a lower risk of both cardiovascular disease (CVD) and coronary heart disease (CHD).

The intake of a healthy and balanced diet will give your intake of vitamins, minerals and antioxidants that the body needs, with one or two bananas can add 4 grams of fiber per fruit.

4. Bananas help create the cells of the body back to health

Bananas are rich in vitamin B6, which contains 20 percent of the required daily intake for an adult.

Vitamin B6 helps the body to produce insulin, hemoglobin and nonessential amino acids needed to make healthy cells.

It also helps with the production of antibodies to fight infection.

5. Bananas improve gastrointestinal health

Bananas are relatively easy to digest, they are considered to be non-irritating to the digestive system, or gastrointestinal tract.

In fact, bananas are not only reduces digestive problems, but also strengthen the digestive tract and help restore minerals lost during diarrhea.

That is why bananas became one of the first solid foods are introduced to infants.

6. Bananas are rich in Vitamin C

When thinking of vitamin C, oranges and strawberries is probably the first fruit that is on your mind. Bananas provide 15 percent greater than the daily requirement for this essential nutrient.

Vitamin C is an important antioxidant that neutralizes harmful free radicals in the body.

Free radicals are atoms or molecules charged ions that continuously destroy cells in your body.

7. Bananas improve athletic performance

If you ever wondered why many athletes are very like bananas, here's why. Banana improves muscle tone and provide antioxidants and other nutrients naturally.

According to a study at Appalachian State University, ate half a banana every 15 minutes during the test time trial cycling as effective as carbohydrate drinks exclusively to the sport every 15 minutes.

No wonder Yohan Blake, Jamaican Olympic sprinter, reported eating 16 bananas a day.

8. Bananas against anemia

Bananas are high in iron and can stimulate the production of hemoglobin in the blood and helps fight anemia.

Anemia is a decrease in the number of red blood cells or hemoglobin in the blood, which causes fatigue, pale and breathless.

In addition, Vitamin B6 is contained in bananas can balance blood glucose levels, and can also help the body anemia.

9. Banana suppress hunger

Aroma banana was able to suppress appetite and hunger that comes suddenly.

According to research by Dr. Alan Hirsch of the Smell and Taste Treatment and Research Foundation in Chicago, smell the bananas when you are hungry can trick your brain, and think that you are actually eating. Bananas can also help you lose weight.

10. Bananas elevate mood and help you feel good

A banana size contains about 27 mg of magnesium.

This mineral can help improve your mood and help you sleep good.

Men and women need 420 mg and 320 mg of magnesium per day, respectively. If your body is deficient in magnesium, you may suffer from anxiety, depression and other disorders.

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For Sake of love. Fat Girl want Slim by Do Extreme Things

For Sake of love. Fat Girl want Slim by Do Extreme Things

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Still singles make some people dizzy. Therefore many are trying it out for a boyfriend. One way to speed up the boyfriend is able to repair itself. As performed by this agdis.

His name is Zhu Min. He has just been named as the fattest woman in Shanghai. In order to realize the program can be a girlfriend, this woman did extremes. He underwent surgery for his body slim as a model.

With a slender body he hopes will soon meet the right people and dating like people.

To change the appearance of Zhu Min, Doctor Zhu in Shanghai Pudong Hospital perform an operation called the pylorus intestinal Stomach-Sparing Surgery (SIPS) which cut the intestine in order to reduce the number of calories absorbed by the body.

As written nextshark.com, Zhu Min before having a weight of 150 kg with a height of only 150 centimeters.

Based on the examination of the girl's body mass indesk mencaoaiu 69.4 when normally only 18.5 to 25.

Because obese girl was experiencing health problems.

Obesity diidapnya caused him to experience high blood pressure, metabolic disorders, high cholesterol and diabetes.

What's worse he also experienced "sleep apnea" during sleep so that she had to wear a breathing machine during sleep.

Operations conducted by doctors against Zhu included successful. Just need time for about 5.5 hours.

"Based on the rate of weight loss, she lose weight 60 kg in six months or 80 kg within one year after surgery," said Dr. Zhu quoted by local media.

It turned out that the impact of this operation is not only the body but also mental Zhu.

He now feels more optimistic and happy.

"I can wear a more beautiful when I'm skinny Nantu," said Zhu. He was pleased that the prize ring of one of the nurses who wished she soon finds her dream guy later.

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5 Things To Avoid It When Exercise

5 Things To Avoid It When Exercise

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Many people choose a sport that is easy and quick to do after a day of activity in order to keep your body in shape.

Unfortunately, not a few people who exercise regularly still overweight or sickly.

What do you do after sports have a huge impact on the body.

How the body responds to activity you do after exercise takes you on a good or bad impact on the activities of the body work.

According to the sports coach Julius Jamison of New York Health and Racquet Club, ranging from food consumed until the break after sport, all have an impact on the way your body repair itself and grow.

There were five errors after exercise common, perhaps including you often do as follows, quoted from page Rodalewellness, Wednesday (11/23/2016)

1. Forget drinking water 
Forgot meet the needs of body fluids when it is busy lifting weights often occur. In fact, drink lots of water after exercising is very important.

According to coach Rebecca Kennedy, you need water to replenish glycogen levels and replace electrolytes, which help the body to recover after spending a lot of sweat during exercise .

2. Eat fatty foods 
Fat can slow down the digestive process, thus avoiding the consumption of fatty foods after air sports.

This is because after the exercise you need food that can move quickly into the bloodstream and cells. Thus, the body can restore energy quickly.

Multiply the intake of quality protein and carbohydrates to feed your muscles.

3. Sitting too long after exercise 
Avoid sitting for too long after the exercise in the morning.

Maybe you can not move much when piling work in the office.

But, it is very important for the body to get a recovery next stretch. It can stimulate blood flow, relieve pain, strengthen good posture and more.

4. Lack of sleep 
The body needs to recover and rebuild everything in his system during sleep.

Thus, sleep is vital to aid recovery after exercise and move all day. You will reap the results of the exercise undertaken if sufficient sleep.

5. Not do little stretch 
Time constraints sometimes make you forget to stretch after exercise for about an hour.

Stretching at least 10 seconds is very important because it can cause your limitations in a move that could make the body more susceptible to injury.

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This Things Must Be in Baby Bath Place

This Things Must Be in Baby Bath Place

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For those of you who become parents then you should be able to complete the gear for your baby because it certainly some office supplies urgently needed by your baby.

But not only you have to complete all the equipment, but at the time you choose or buy supplies for the baby then you also have to choose carefully.

Because you know that your baby is still very sensitive so if your baby is wearing equipment that is less secure in anything then it will not good for your baby.

And one tool that you should choose carefully is a baby shower. maybe for you it is a trivial thing but for your baby, a nice shower that will certainly make your baby be more pleased when washed.

Because you know that take the baby for a bath is not an easy thing because most infants will be fearful of the water.

Baby Bathing Place

Therefore to choose a nice bath for your baby then you should do this by following a few tips below. to be able to choose a nice bath for the baby then you must pay attention to the fabric of the bathing area.

Materials to be used to make the place your toiletries are as follows:

1. Material tub maker should be safe.
2. Materials tub maker must be safe and smooth.

Since this is a baby shower for you then you should be able to choose a bathtub made of safe materials.

Safe materials are materials that will not harm your baby. as well as the lower surface of the bath where the gar smooth and safe.

Because this will be able to hurt your baby if you prefer a bath made from the wrong materials.

And certainly not just dwell on material for a baby shower only. but if you choose a place to shower your baby with the good, then you should also pay attention to the design of the shower area.

Great design for a baby shower for you is as follows:

1. The color should be bright.
2. Have a unique shape.

Most excellent design for a shower for a baby is to have bright colors.

These bright colors will correspond to the nature of your baby is still cheerful. And it would be funnier if you buy or make a bath for your baby to have a funny shape or unique.

Because this will be able to make your baby becomes more like when you are invited to take a shower.

And the last thing that should exist in a bath for your baby is the accessories.

These accessories will have an important role for your baby. so tips for great accessories are as follows:

1. There is a toy that will make your baby happy.
2. Accessories are also found in the bathtub as a soap and baby shampoo.

Of course, if the accessories are a baby tub so when you bring your baby shower, then your baby will focus on these accessories play. so with this you can bathe your baby freely.

So you can add accessories to toys or something to put on their bathing places.

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